Exercises › Play & competition

Who’s afraid of… (5v5)

Who’s afraid of… (5v5)

6–11 players, area 20x15 m, one ball per two players, bibs. The attackers’ task is to take the ball from one short side to the other. One or more players are defenders and have the job of winning the ball and carrying it over the other short side. The ball is in play until it has crossed one of the short sides. Progression 1 – 2 players per ball: Two players together must take the ball over the opposite end line. Possibility to pass when pressed. Progression 2 – Throw/roll: The players throw and roll the ball to each other across the pitch. It is not allowed to run with the ball.

What the coach should look for

Watch the video

The video belongs to its creator and plays at the source.

Add this exercise to your session

Plan training with ready-made sessions, Weekly focus and over 400 exercises. Free for coaches.

Open PåPlan

PåPlan is a free planning tool for youth football coaches. Open the app