Exercises › Technique
Warm-up: passing and dribbling
- 10 min
- 2–6 players
- 5v5
- 7v7
- 9v9
- 11v11
- 3v3
- Technique & Skills
A ball warm-up in five variations that warms up passing technique and dribbling together, suitable as the start of a training session. Source: AD Fotbollsträningsvideor.
What the coach should look for
- Keep the ball close to your feet when dribbling.
- Look up before the pass is played to find the best option.
- Gradually increase the tempo throughout the warm-up.
The video belongs to its creator and plays at the source.
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