Exercises › Technique
Warm-up: diamond passing
- 10 min
- 4–8 players
- 7v7
- 9v9
- 11v11
- 5v5
- Technique & Skills
Passing warm-up in a diamond shape with four players per group, in four progressively harder variations – from simple passing around the diamond to a wall-pass and a run into space. Aimed at U13–U16. Source: AD Fotbollsträningsvideor.
What the coach should look for
- Keep passes along the ground and at the right pace.
- Follow your pass and rotate position in the diamond.
- In the wall-pass: receive, lay it off and sprint straight into the space.
The video belongs to its creator and plays at the source.
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