Exercises › Game exercise
Three-zone game (focus: preventing build-up, FSU)
- 15 min
- 14 players
- 7v7
- Pressing & Regaining possession
About 14 players, area 25x15 m (1/4 of a 7v7 pitch), balls, 3 colours of bibs. 3 teams. The pitch is divided into thirds. 8+2 attackers against 4 defenders. The task is to play the ball from the first to the last 1/3. Progression – game within the team: the ball must pass through the central 1/3.
What the coach should look for
- The nearest player presses.
- Steer the press in one direction and shift the team across.
- Communicate with the defenders about pressing and shifting across.
- Availability, look for free space and move the ball with your first touch.
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