Exercises › Game exercise
The staircase
- 15 min
- 6 players
- 3v3
- Build-up play
About 6 players, area 15x12 m, 2 small goals, 2 colours of bibs. 3v3 game. Every half minute the number of players on the pitch changes so that it goes as follows: 3v3 – 3v2 – 3v1 – 3v2 – 3v3 – 2v3 – 1v3 – 2v3 – 3v3. Repeat 2 times and let different players be on the pitch when they are outnumbered at different times.
What the coach should look for
- Attacking play: get past opponents with the ball in any way you like, e.g. carrying, turning, taking on, feinting and dribbling.
- Defending: take the ball from the opponent by tackling.
- Transitions: win the ball back if you lose it, carry the ball away from the opponent once you have won it.
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