Exercises › Game exercise
Game in the central third (regaining possession)
- 15 min
- 14 players
- 7v7
- Pressing & Regaining possession
About 14 players, area 50–55x30–35 m (7v7 pitch), balls, 2 colours of bibs, 2 goals. Game in the central 1/3. Team 1 must keep the ball and win it back before team 2 manage to leave the zone after a loss of possession. Progression – defending across the whole pitch.
What the coach should look for
- Quickly press the ball carrier after losing the ball.
- Get goal-side if you are beaten.
- Take up a position that lets you intercept through balls.
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