Exercises › Technique
Proper heading technique with Abby Wambach
- 8 min
- 2–6 players
- 9v9
- 11v11
- 7v7
- Technique & Skills
Abby Wambach demonstrates how to head properly: neck, head and body working together. Heading training should suit the age: use a soft ball and few repetitions, and only from about age 12 (9v9 and up). Source: ProTips4U.
What the coach should look for
- Tense the neck and hit with the forehead.
- Use the body – lean back and head forward.
- Keep your eyes open.
The video belongs to its creator and plays at the source.
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