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Competitive double rondo

Competitive double rondo

A competitive drill that trains speed of play, one-touch passing, combinations and reaction. Mark two circles with cones, about 3–4 metres each. Split the team into two equal groups of different colours and number the players. One player from each team enters the opposing circle as a defender. On a signal each team tries to keep the ball in its circle with one touch. A defender's turn ends when they touch the ball, the ball goes out or a player in possession steps outside the circle. The defender sprints back and is replaced by the next player. The team that has rotated everyone first wins. Source: Pro-soccerdrills.com.

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