Exercises › Game exercise
Shuttle play
- 15 min
- 10 players
- 5v5
- 7v7
- Build-up play
About 10 players, balls, area 30x15–20 m, bibs. Two teams each play a ball from goalkeeper to goalkeeper. When the ball reaches one goalkeeper the exercise turns around. Progression 1 – defenders: One team plays the ball from goalkeeper to goalkeeper. 2 defenders try to win the ball and play it to either goalkeeper. The defenders get two points if they play to a goalkeeper. The attackers get one point if they manage to play from one goalkeeper to the other without the defenders touching the ball. Progression 2 – game: 2 teams both try to play the ball from goalkeeper to goalkeeper. Points are scored by playing from one goalkeeper to the other without the opponents touching the ball.
What the coach should look for
- Availability.
- Scan so that you can move the ball towards free space with your first touch.
- Strike the ball with a locked foot.
- Press and mark, intercept passes.
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