Exercises › Game exercise

Finishing, counter-press and 3v2

Finishing, counter-press and 3v2

A fast-paced multi-phase drill that trains attacking and defending in the same exercise. Phase 1: a finish after a lay-off, and the striker presses immediately when the ball is lost. Phase 2: playing out from the back in a 2v1 under pressure. Phase 3: a quick transition into a 3v2 counter-attack against two defenders. Players also practise defending while outnumbered. Rotate positions after each round. See the video for the set-up and measurements. Source: Pelota Academy / Pro Footballer Skills (YouTube).

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