Exercises › Technique
Ex 5 – game exercise 2 – through balls and one-on-ones
- 10 min
- 9v9
- Defending against shots
- Goalkeeping
Two goalkeepers, ten outfield players; pitch 30 x 35 metres with two goals; balls, cones and bibs. The pitch is divided into three zones. GK1 plays the ball to a teammate. Then 5v5 in the central zone. Progression: one to three outfield players may follow back into their own defensive zone.
What the coach should look for
- Cover the opponents’ playing area 3.
- Catch the ball in your stride, dive and meet the ball correctly.
- Passing: look for a direct, penetrating pass.
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