Exercises › Technique
Ex 4 – game exercise 1 – through balls and one-on-ones
- 10 min
- 9v9
- Defending against shots
- Goalkeeping
Three goalkeepers, six outfield players; pitch 30 x 20 metres with two goals; balls, cones and bibs. 4v2 game where the attacking team must play the ball in behind the two defenders to create a breakthrough and a one-on-one. Progression: one defender may follow back into the defensive zone.
What the coach should look for
- Cover the opponents’ playing area 3.
- Catch the ball in your stride, dive and meet the ball in front of your body.
- Blocking technique and palming when needed.
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