Exercises › Technique
Ex 1 – preparation – shots
- 10 min
- 7v7
- Defending against shots
- Goalkeeping
Four goalkeepers; area 18 x 12 metres; balls and cones. The goalkeepers move freely in the area. The ball carrier plays the ball to one of the others, who catches it, puts it down on the ground and passes it on. Encourage the players to vary the height of the balls.
What the coach should look for
- Lower balls: keep your hands under the ball and catch it between your forearms and your body.
- Higher balls: meet the ball with your hands in front of your body.
- Balls to the side: move sideways and get behind the ball.
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