Exercises › Technique
Heading drills for youth players
- 10 min
- 2–8 players
- 9v9
- 11v11
- 7v7
- Technique & Skills
Walkthrough of correct heading technique, a couple of ways to build progression in training and a heading game that can be played in the backyard. Heading training should suit the age: use a soft ball and few repetitions, and only from about age 12 (9v9 and up). Source: DailySoccerSkills.
What the coach should look for
- Use neck, head and body together.
- Hit the ball with your forehead, eyes open.
- Start easy (soft ball) and build up.
The video belongs to its creator and plays at the source.
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