Exercises › Game exercise
Goalkeeper training 9v9, through balls and one-on-ones
- 15 min
- 3 players
- 9v9
- Defending against shots
- Goalkeeping
3 players, area 35x24 metres (extended 9v9 penalty area), goal, balls. Two players outside the penalty area and a goalkeeper in the penalty area. The coach passes a ball into the space between the goalkeeper and one of the outfield players. Progression: vary the pace of the pass.
What the coach should look for
- Catch the ball “in your stride” with one foot in front of the other.
- Catch the ball with your hands behind the ball and your fingers spread.
- Get close to the opponent, stay on your feet and follow the movement, judge whether to dive in.
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