Exercises › Game exercise
Goalkeeper training 7v7, cutting out through balls
- 15 min
- 3 players
- 7v7
- Defending against shots
- Goalkeeping
3 players, area 40x20 metres, 1 goal, balls. The ball carrier passes to a teammate who plays the ball into the space between the goalkeeper and the outfield player. The goalkeeper follows the ball sideways, rushes out quickly, catches the ball and throws it to the coach.
What the coach should look for
- Catch the ball “in your stride” with one foot in front of the other.
- Catch the ball with your hands behind the ball and your fingers spread.
- Judge whether to dive and catch the ball or stand up and block.
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