Exercises › Game exercise
Four corners with defenders
- 15 min
- 10 players
- 5v5
- Build-up play
About 10 players, one ball each, area 30x20 m, 4 bibs. The task is to carry the ball in the direction the coach calls out. The players are split up and start on all four lines of the area. They then carry the ball in the direction the coach calls: forwards, backwards, right, left. Progression – defenders: One defender behind each line. The coach now mixes in calling “press”. The defenders then run into the area and try to win the balls and carry them out of the area. The ball carriers must then carry the ball out of the area in any direction.
What the coach should look for
- Carry the ball towards free space.
- Change direction and turn.
- Change pace.
- Press, tackle between the opponent’s touches.
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