Exercises › Game exercise
Defending and pressing (U11–U13)
- 10 min
- 2–6 players
- 7v7
- 9v9
- 5v5
- Pressing & Regaining possession
Exercise aimed at U11–U13 that trains pressing the ball carrier and marking in defence, with a focus on the timing of the press. Source: AD Fotbollsträningsvideor.
What the coach should look for
- Press at the right moment, not too early or too late.
- Angle your press to steer the ball carrier in one direction.
The video belongs to its creator and plays at the source.
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