Exercises › Play & competition
Boules
- 15 min
- 6 players
- 3v3
- Build-up play
About 6 players, area 15x20 m, one ball each, one cone. The players each have a ball. A cone is placed in the area. The players must get their ball to stop as close to the cone as possible. Vary the distance between the players and the cone. Variations: 1. Shot with the right foot, 2. Shot with the left foot, 3. Roll with the right hand, 4. Roll with the left hand, 5. Throw with the right hand, 6. Throw with the left hand.
What the coach should look for
- Plant foot next to the ball, strike the middle of the ball with the instep.
- Rolling and throwing: grip the ball with your fingers towards your wrist, step forward with the opposite leg, bend your knee and release along the grass when rolling; bring the ball in an arc over your head and release when throwing.
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