Exercises › Game exercise

Keeping the ball within the team

Keeping the ball within the team

About 10 players, balls, area 20x15 m, bibs. The task is to keep the ball within the team. Two teams each have a ball. After a pass, the passer must high-five a player from the other team. Progression 1 – Forward roll: The players do a forward roll instead of a high five after passing. Progression 2 – Defenders: 2 defenders try to win the ball. When the defenders win it, they keep the ball for as long as they can. Play with one ball (about 8v2).

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