Exercises › Game exercise
1v1 against a goal
- 15 min
- 5v5
- 3v3
- Build-up play
Players, balls, area 20x10 m, 1 goal. The goalkeeper starts play by passing to an attacker. Then 1v1 + goalkeeper. If the defender/goalkeeper wins the ball they must transition to attacking by carrying the ball over the halfway line. Play until the ball leaves the area or goes into the goal. Progression – 2v2: Same as before but 2 attackers against 2 defenders + goalkeeper.
What the coach should look for
- Take on, feint and dribble, change pace and change direction, availability.
- Tackle between the opponent’s touches, mark.
- Catch the ball with both hands, roll/throw to free teammates, start counter-attacks.
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