Exercises › Game exercise

Game – carry the ball over the line

Game – carry the ball over the line

4–7 players, balls, area about 20x15 m, 2 colours of bibs. Free play with 5v5 rules. 2–3 players per team. Goals are scored by carrying the ball over the opponents’ end line. Progression – change the direction of play: Attack towards the longer lines of the area instead. This makes the line to carry the ball over longer and encourages turns and changes of direction.

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