Exercises › Game exercise
Goalkeeper training 9v9, saving shots after moving
- 15 min
- 3 players
- 9v9
- Defending against shots
- Goalkeeping
3 players, 18x24 metres (two 9v9 penalty areas), 1 goal, balls. The coach passes the ball diagonally forwards towards two players, one of whom shoots first time. The GK adjusts their position based on the angle the shot comes from.
What the coach should look for
- Move according to the position of the ball to cover as much of the goal as possible.
- Stand still and balanced when the shot comes and keep your body behind the ball.
- Catch the ball if you can, otherwise push it away (palming).
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