Exercises › Technique
Dynamic warm-up with the ball – three variations
- 10 min
- 2–8 players
- 5v5
- 7v7
- 9v9
- 11v11
- 3v3
- Technique & Skills
A dynamic warm-up with the ball in three variations. Source: AD Football Training Videos.
What the coach should look for
- Keep the ball close to your feet at speed.
- Use both feet to guide the ball.
- Look up between touches.
The video belongs to its creator and plays at the source.
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