Exercises › Game exercise
7v7 game (preventing build-up)
- 20 min
- 14 players
- 7v7
- 9v9
- Pressing & Regaining possession
14 players, area 50–55x30–35 m (7v7 pitch), balls, 2 colours of bibs, 2 goals. Game with 7v7 rules. Vary between a match pitch and a smaller area/fewer players.
What the coach should look for
- The nearest player presses the ball carrier, the others cover space or mark.
- Keep the team compact: all units move up and down depending on where the ball is.
The video belongs to its creator and plays at the source.
Add this exercise to your session
Plan training with ready-made sessions, Weekly focus and over 400 exercises. Free for coaches.
Open PåPlanPåPlan is a free planning tool for youth football coaches. Open the app