Exercises › Game exercise
7v7 game (FORA)
- 20 min
- 14 players
- 7v7
- Defending against shots
14 players, area 50–55x30–35 m (7v7 pitch), balls, 2 colours of bibs, 2 goals. Game with 7v7 rules. Vary between a match pitch and a smaller area/fewer players.
What the coach should look for
- Press the ball carrier away from the goal.
- Get goal-side after being beaten.
- Runs towards the penalty area.
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